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Master & me

srim

Dear friend,

As you are aware, the Manav Ekta Mission is organizing the Walk of Hope—a padayatra for peace and harmony from Kanyakumari to Kashmir in 2015. Led by Sri M, The Walk of Hope is an exercise to restore the innate spirituality of the nation—rekindling true faith and rejuvenating the spirit of hope, love, peace, harmony and oneness.

Manav Ekta Mission invites your esteemed presence to the flag-off ceremony to be held on 12 January 2015, at Manav Ekta Maidan, Zero Point, Kanyakumari. 12 January is also the birth anniversary of Swami Vivekananda, a great prophet of interfaith harmony.

The flag-off ceremony will feature bhajans, invocation, inter-faith prayers, theme songs and also addresses by Sri M and other dignitaries including the Chief Guest, Dr. Karan Singh. Prior to the flag-off ceremony, Sri M will visit the Vivekananda Rock to garland the statue of the great seer.

Flag-off Ceremony Timeline

9:30 am : Bhajans by Sri. Kanta Prasad Mishra &…

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Master & me

Dear Friends

As you may be aware that session of Power Yoga is being conducted by Mr. Mahesh Vaidya at Manav Bhawan at 10:30 every Friday. Mr. Mahesh has created a video for benefit of all, who attend his session and beyond.

Joint rotation Start to  5:58

Power Yoga sequence 1-  5:58  to 15:46

Power Yoga Sequence 2-  15.46 to 21.46

Power Yoga Sequence 3 -21.46 to 28.31

Power Yoga Sequence 4 -28.31 to 32.33 (Might be Difficult)

Traditional Hatha Yoga 32.33 to 55.44 (Some Might be Difficult)

Pranayama/Breathing eexercises 55.44 to end

We thank him for all his efforts and dedication to share his knowledge & passion with us.

Shree Gurubhyo Namah:

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Q & A with Sri M

Listen with open mind.

Master & me

This is one of the old recording.

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Master & me

We had a wonderful time listning and chanting with KD.

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My Life Ring

I am learning something new and as a part of the exercise we were introduced to My Life Ring activity. It had such profound effects that I decided to post it on my blog too.

Exercise Instruction

Draw your Life Ring. You can use the template above, or create your own template. Focus on roughly 5-9 major life arenas where you will invest your time, with self, family, work, and community (SFWC). Put your “master in the middle”; this is the primary driving force behind all your decisions – and in every life, there can only be one master. If you try to have more than one master, eventually your Life will intersect events so that you have an “identity quake”, and must choose your primary master. Under each arena bubble, list those most important habits that you will commit to each day or each week. This is not simply a “to do list”, but a list of habits. When the Life Ring has a clear “master in the middle”, 5-9 arenas, and a short list of habits under each arena, it is complete.

Here is a sample but don’t let this color your imagination and vision. Go on, share what you think is main force behind your decisions and choices.

Life-Ring1

 

 

Would love to see what other thinks and come up with.

 

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I found this simply amazing.

half moon yoga

chakra 2In our body we have 7 spinning orbs of energy called chakras. They start at the base of our spine and move up to our crown with the seventh one being located in the head. Each chakra is represented by a different colour, symbol and sound. If our charkras spin widely out of control or become sluggish and blocked we can become out of control or stuck mentally or physically. Yoga helps move the energy freely around these spinning orbs, keeping everything in balance. So if you want to annoy your friend or Mother in law consult this handy chart below and you can then tell them what chakra they have blocked and how to fix it. Good luck with that. However don’t go to the Doctor and tell them your root chakra needs unblocking, you may not make it home.

1. Root Chakra – Represents our foundation and feeling…

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Sharing and caring as one would say.

Master & me

Sri M with Children

In 1999, Sri M procured a plot of land in Nakaladinne, a tribal settlement on the outskirts of Madanapalle. One day while on a walk, he saw kids wandering in the nearby fields grazing cattle. He had his trademark friendly chat with them and was dismayed to find they weren’t enrolled in any school!

On further prodding, he found out that the community was indeed willing to educate their children but lacked the opportunities or the means for doing so. This proved to be enough of a catalyst for Sri M. Along with a friend and a modest sum of capital he started a free school primarily for the local community kids – with free hot-lunch for all the students.

Students sponsorship

This initiative has proven to be profoundly transformative for a community that is completely and totally isolated from the rest of civic life and society due to many prevailing social constraints. After…

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