Archive for May, 2014

One needs to be open to communication.  Open to the fact that there are different manners of dialogue;  various modes of exchange of ideas and innumerable ways of listening;  and very often words could be voiced and heard in so many different ways.

The One who makes the thunder roar, also hears a butterfly sigh.


Read Full Post »

Q. So how do I know, I am making progress in meditation?
A. First I am able to sit down quietly even if it is for a short period, with my mind settled peacefully, without distraction. Fixing my attention on own inner self. The moment, I sit down to meditate, I am able to cut off all the disturbances of the world and go deep within – quiet and calm. I am now able to deal with serious problems of life without getting upset or confused, or without fearing what is the solution or without the fear that I might not succeed in handling the problem. I am now in tune with the whole of nature – with the rain, with the wind, with the clouds, with the earth. I can no longer hate. My mind is peaceful. In short, I am a better person now, than I was, before I started meditation. If that is happening, then you are making progress. And, as one proceeds deeper and deeper into one’s practice – one begins to also be in tune and open up to dimensions which are usually unknown to the ordinary mind.

Read Full Post »

Only mankind is interested in results.  Nature only wants to know your intentions.

Read Full Post »

Master & me

Dear Friends

As you may be aware that session of Power Yoga is being conducted by Mr. Mahesh Vaidya at Manav Bhawan at 10:30 every Friday. Mr. Mahesh has created a video for benefit of all, who attend his session and beyond.

Joint rotation Start to  5:58

Power Yoga sequence 1-  5:58  to 15:46

Power Yoga Sequence 2-  15.46 to 21.46

Power Yoga Sequence 3 -21.46 to 28.31

Power Yoga Sequence 4 -28.31 to 32.33 (Might be Difficult)

Traditional Hatha Yoga 32.33 to 55.44 (Some Might be Difficult)

Pranayama/Breathing eexercises 55.44 to end

We thank him for all his efforts and dedication to share his knowledge & passion with us.

Shree Gurubhyo Namah:

View original post

Read Full Post »

%d bloggers like this: